Boot Camp: Week 4

Today started week 4 of boot camp and I get the sense that the party is over. Not that it's been a party but now it's time to get down to business and start working towards our goals. The work out today worked the back and the abs. It was painful and all my parts were burning. We also got a lecture about not whining, working hard, and acknowledging our accomplishments. The gauntlet has been thrown down regarding how we eat. He's going to start checking our journals daily and if one of us eats something bad we are all going to pay for it. We are also going to get an in home visit from John where he meets our families and checks out our pantries and fridges for contraband. So if anyone would like an entire shelf worth of cookies and goodies let me know, we are going to give it away to a good home.

Cardio Funk is this afternoon.